Introduction
CBD (cannabidiol) has gained massive popularity in the wellness world, but how does it actually work? Let’s explore the science behind CBD and its effects on the body.
The Endocannabinoid System (ECS)
Your body has an internal system called the endocannabinoid system (ECS), which regulates mood, sleep, pain, and immune response. CBD interacts with the ECS to help maintain balance (homeostasis).
Key Benefits of CBD
- Stress Relief – CBD may help reduce cortisol levels, promoting relaxation.
- Pain & Inflammation Support – Studies suggest CBD helps with muscle recovery and joint health.
- Better Sleep – By calming the nervous system, CBD supports deeper, more restful sleep.
How to Incorporate CBD into Your Routine
Trail Mints make it easy to get a consistent dose of CBD anytime, anywhere—whether it’s for focus, relaxation, or recovery.
Final Thoughts: CBD works naturally with your body, offering a simple way to support overall wellness.
